by Empowering Health | Aug 2, 2020 | Diet, Emotion, Healty Eating, Hormones, Kinesiology, Menopause, Natural Health, relax, stress, Uncategorized, Wellbeing
14 Health Tips Any Woman Over 40 Needs to Know Our wisdom and compassion often increase as we grow older, but so do our health challenges. More than 90% of older adults have at least one chronic condition, and more than 75% have more than one. Plus, these figures are...
by Empowering Health | Feb 10, 2020 | children, Diet, Emotion, Healty Eating, Kinesiology, pain, Relationships, relax, Wellbeing
Yes. Kinesiology is for children and people of all ages, and backgrounds. It’s a wonderful non-invasive modality that helps identify the underlying contributing factor to symptoms, shift these, so the body can start the self-healing process. Children often...
by Empowering Health | Oct 10, 2018 | Diet, Emotion, Healty Eating, Kinesiology, Natural Health, NLP, pain, Past Life, stress, Wellbeing
Before you start your next diet you may need to do these 3 things Have you been trying many diets over your life time, only to have the weight come back on? I have. I had believed all the marketing hype, that I would lose 5 kilos per month for example, paid upfront...
by Empowering Health | Oct 4, 2018 | Diet, Emotion, Kinesiology, Natural Health, NLP, pain, Past Life, Relationships, stress, Wellbeing
My next school reunion is approaching. It’s announcement stirred a lot of negative emotions, and memories. My strongest recollections from school days is of all the hurt and bullying I was subject to. But this was over 30 years ago, so why have I let it still...
by Empowering Health | Dec 5, 2016 | children, Diet, Emotion, Kinesiology, Relationships, relax, stress, Uncategorized
Childhood can be a wonderful part of our lives. It is a time of immense growth and learning. Each new challenge your child overcomes helps build their character and self esteem. Sometimes stress is too great for the child’s resources to deal with. Some kids are...
by Empowering Health | Sep 1, 2016 | Diet, Kinesiology, NLP, Relationships, Wellbeing
Feel drained? Could someone or something be draining you of your energy? In my last blog I wrote about how I was doing Yang exercises, as my work was very Yin based. However a week later I needed to change to Yin exercise as a way to self nurture and for protection. I...