[cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”normal” font_style=”normal” text_align=”left” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Self-Help Technique[/cmsms_heading][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_text animation_delay=”0″]Below is a kinesiology self-grounding technique I was asked to provide to Integrative Dental Health, Katoomba, for their clients.  Feel free to practice this yourself.[/cmsms_text][cmsms_image align=”center” link=”https://empoweringhealth.clinic/wp-content/uploads/2017/03/Grounding-Exercise.pdf” animation_delay=”0″]7828|https://empoweringhealth.clinic/wp-content/uploads/2017/03/Grounding-Exercise-pdf-212×300.jpg|medium[/cmsms_image][/cmsms_column][/cmsms_row]