by Empowering Health | Nov 4, 2018 | Kinesiology, Past Life, Relationships, stress, Wellbeing
Yesterday I attended my 30 year school reunion. You may read my pre-post here, about how I was feeling before going to the event. This morning on my walk I was able to reflect on the relationship dynamics that occurred. I realised I was observing what Eckhart Tolle...
by Empowering Health | Dec 5, 2016 | children, Diet, Emotion, Kinesiology, Relationships, relax, stress, Uncategorized
Childhood can be a wonderful part of our lives. It is a time of immense growth and learning. Each new challenge your child overcomes helps build their character and self esteem. Sometimes stress is too great for the child’s resources to deal with. Some kids are...
by Empowering Health | Apr 3, 2016 | Emotion, Kinesiology, Relationships
Nothing other people do is because of you …. It’s because of themselves. Whatever happens around you, or to you, try not to take it personally. Everyone has their own reality and perception of the world, and experience it in their own unique way. When someone insults...