by Empowering Health | Jul 13, 2020 | Kinesiology
Feeling tired every day? Find it hard to get out of bed in the morning because you’re still tired? Struggle to get through your day because your eyes, head and body feel heavy and tired? Get to 3pm and your eyelids want to close? Ask yourself – and...
by Empowering Health | Jan 3, 2020 | Uncategorized
Energy & Flow We are all energy, and energy must flow for us to maintain a standard of optimal wellbeing, and for our business to success. Do you want to succeed in your chosen career? Are you taking steps to make this happen? Are you being authentic? Being...
by Empowering Health | Nov 4, 2018 | Kinesiology, Past Life, Relationships, stress, Wellbeing
Yesterday I attended my 30 year school reunion. You may read my pre-post here, about how I was feeling before going to the event. This morning on my walk I was able to reflect on the relationship dynamics that occurred. I realised I was observing what Eckhart Tolle...
by Empowering Health | Sep 1, 2016 | Diet, Kinesiology, NLP, Relationships, Wellbeing
Feel drained? Could someone or something be draining you of your energy? In my last blog I wrote about how I was doing Yang exercises, as my work was very Yin based. However a week later I needed to change to Yin exercise as a way to self nurture and for protection. I...
by Empowering Health | Mar 3, 2016 | Uncategorized
Did you know your body devotes energy to different organs according to the time of day, and this could be affecting your sleep patterns. Traditional Chinese medicine, and kinesiology, pay close attention to the way energy flows through the body. The human body has...