Optimal Health

The 5 most important things that affect the health of the body

In reverse order:
5. Food you eat
4. Exercise you do, and how often
3. Quality of the water you drink, and how much, and how it’s being absorbed into the body
2. The air you breath
1. Thoughts you think

Every one of those is more powerful than any one above it.  Which means you can do every single thing right; diet wise, exercise wise, water wise, but if your thoughts are corrupted by fear, anger, trepidation, or resentment for example, everything else goes down the drain.

So the things you do psychologically will pay big big dividends to improving your health.

Demonstrating the amazing power of the mind – Doctors tested people with multiple personality disorder.   They found one personality can have diabetes, while another will not – it can be proven with a blood test.

It proves that the mind is a powerful thing.
It shows you the power of the psyche over the physical body.

As you know there are doctors out there that practice psychological only, like a psychiatrist.
There are doctors out there that practice structural only, like a chiropractor.
There are doctors out there that practice chemically only, some are called nutritionists and some medical doctors who write prescriptions.
And all three of these do get results.

But how to get better results?  You do all three at one time – as you do with Kinesiology.

A Kinesiologist asks your body, through muscle testing, do you want something structural to fix the problem, do you want something bio chemically, or sometime psychological.  A good kinesiologist should be able to do all three of those, and get you three times the results.

These are notes taken from a seminar by Applied Kinesiologist Dr Sheldon Deal.

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To book a Kinesiology appointment today contact

Anne Barratt – Specialist Kinesiologist
AIK 939, IICT, ICPKP

Empowering Health
info@empoweringhealth.clinic
0491 154 594

Empowering Health is located in the Blue Mountains Natural Health Centre, in the Lower Blue Mountains, Winmalee.  Just over an hours drive from the heart of Sydney.  A beautiful part of Australia to visit, and well worth it.